Guided Breathwork

75 minutes

 

Guided Breathwork + Sound Therapy

75 minutes

 
 

Guided Breathwork (Digital)

75 minutes

Sound Therapy

45 minutes

 

Birth Doula Services

Environment + Creative Space

45 minutes

 
 

The breathwork consists of a two part active Pranayama breath followed by a deep guided meditation. Emotion is simply a vibration. Therefore, it is also a sound. Crystal Tones singing bowls are played to allow deeper relaxation and to invite consciousness into your body. The energetic properties from the alchemy of minerals in each of the bowls aide in shifting your awareness to wholeness.

Please use the connect page to inquire about each offering. Prices are on a sliding scale.