Guided Breathwork + Sound Therapy
Guided Breathwork (Digital)
Birth Doula Services
Environment + Creative Space
The breathwork consists of a two part active Pranayama breath followed by a deep guided meditation. Emotion is simply a vibration. Therefore, it is also a sound. Crystal Tones singing bowls are played to allow deeper relaxation and to invite consciousness into your body. The energetic properties from the alchemy of minerals in each of the bowls aide in shifting your awareness to wholeness.
Please use the connect page to inquire about each offering. Prices are on a sliding scale.